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Outdoor exercises to enjoy the summer
Outdoor exercises to enjoy the summer
Summer is a great time to enjoy the outdoors and appreciate nature.More >>
Summer is a great time to enjoy the outdoors and appreciate nature.More >>
10 cool ways to beat the heat this summer
10 cool ways to beat the heat this summer
As the temperature rises outside, it can be a challenge to keep your cool.More >>
As the temperature rises outside, it can be a challenge to keep your cool.
More >>
The effects of wearing high heels
The effects of wearing high heels
Like many other forms of fashion folly of days gone by, researchers have discovered that wearing high heels, even for a relatively short period of time, can have some major effects on the body.More >>
Like many other forms of fashion folly of days gone by, researchers have discovered that wearing high heels, even for a relatively short period of time, can have some major effects on the body.More >>
10 anti-aging tips to make yourself look younger
10 anti-aging tips to make yourself look younger
Since you can’t wish yourself younger, you’ll just have to defy aging the old-fashioned way -- by trying these 10 anti-aging tips to make yourself look younger.More >>
Since you can’t wish yourself younger, you’ll just have to defy aging the old-fashioned way -- by trying these 10 anti-aging tips to make yourself look younger.More >>
Hot dog facts: Pros and cons
Hot dog facts: Pros and cons
Hot dogs are great any time, but sales of this particular food product tend to skyrocket in the summer when cookouts and barbecues are all the rage. Read on to find out more about the pros and cons of eating this popular, family-friendly treat.More >>
Hot dogs are great any time, but sales of this particular food product tend to skyrocket in the summer when cookouts and barbecues are all the rage. Read on to find out more about the pros and cons of eating this popular, family-friendly treat.More >>
Essential spring cleaning checklist for every home
Essential spring cleaning checklist for every home
Spring is here once again and you know what that means – it’s time for spring cleaning.More >>
Spring is here once again and you know what that means – it’s time for spring cleaning.
More >>
10 healthy Mother's Day gift ideas
10 healthy Mother's Day gift ideas
Giving Mom a great gift that's good for her isn't difficult. Remember, Mom does almost everything for everyone else; doesn't she deserve good health and a happy heart too?More >>
Giving Mom a great gift that's good for her isn't difficult. Remember, Mom does almost everything for everyone else; doesn't she deserve good health and a happy heart too?More >>
Dog allergies
Dog allergies
According to estimation, about 10% of the population suffers from a pet allergy, with dog allergies being the second most common.More >>
According to estimation, about 10% of the population suffers from a pet allergy, with dog allergies being the second most common.More >>
Common causes of winter allergies
Common causes of winter allergies
Some allergy sufferers breathe a sigh of relief when colder weather settles in, but for others, allergy symptoms flare.More >>
Some allergy sufferers breathe a sigh of relief when colder weather settles in, but for others, allergy symptoms flare.More >>
10 Valentine’s Day activities that will burn calories
10 Valentine’s Day activities that will burn calories
Spend some time with loved ones, get moving and, most importantly, get healthy.More >>
Spend some time with loved ones, get moving and, most importantly, get healthy.More >>
5 sample tips to avoid itchy skin in the winter
5 sample tips to avoid itchy skin in the winter
Do you find that your skin begins to feel tight and itchy once the weather gets cold? If so, you're definitely not alone.More >>
Do you find that your skin begins to feel tight and itchy once the weather gets cold? If so, you're definitely not alone.More >>
10 heart-healthy Valentine’s dinner date ideas
10 heart-healthy Valentine’s dinner date ideas
Before you head out with your date or loved-one wrapped around your arm, take a moment to consider a few of these tips to keep your special, Valentine's Day dinner a little more heart-healthy.More >>
Before you head out with your date or loved-one wrapped around your arm, take a moment to consider a few of these tips to keep your special, Valentine's Day dinner a little more heart-healthy.More >>
Hypoallergenic dogs and cats for those with allergies
Hypoallergenic dogs and cats for those with allergies
The most recent trend in pet ownership is hypoallergenic animals. These are cats and dogs that have been bred specifically for those who suffer from pet allergies. TMore >>
The most recent trend in pet ownership is hypoallergenic animals. These are cats and dogs that have been bred specifically for those who suffer from pet allergies.More >>
Home remedies for a potential hangover
Home remedies for a potential hangover
Find out what really happens to your body when you have a hangover and how you can best prevent or treat the symptoms.More >>
Find out what really happens to your body when you have a hangover and how you can best prevent or treat the symptoms.More >>
10 tips for responsible drinking on New Year's Eve
10 tips for responsible drinking on New Year's Eve
Here are the top 10 tips that will allow holiday revelers to tie one on responsibly.More >>
Here are the top 10 tips that will allow holiday revelers to tie one on responsibly.More >>
7 good luck foods for the new year
7 good luck foods for the new year
With all the feelings of hope and inspiration a new year brings, why not add some good luck into the mix? The following are some of the foods that are associated with good luck in the New Year.More >>
With all the feelings of hope and inspiration a new year brings, why not add some good luck into the mix? The following are some of the foods that are associated with good luck in the New Year.More >>
How to indulge over the holidays: A diet cheat sheet
How to indulge over the holidays: A diet cheat sheet
It's that time of year again. The holidays are upon us. From Thanksgiving to New Year's and beyond, it can be difficult to stick to any diet and exercise plan.More >>
From Thanksgiving to New Year's and beyond, it can be difficult to stick to any diet and exercise plan with plates of holiday goodies floating around. But not to worry. It is possible to cheat and not pay for it later.More >>
7 nifty health benefits of pets
7 nifty health benefits of pets
Many people like to think of a pet as a furry member of the family; one that is fun to be around and provides companionship.
More >>
Many people like to think of a pet as a furry member of the family; one that is fun to be around and provides companionship. However, pets may have even more of an effect on your life than you may think.More >>
Halloween safety tips for kids trick-or-treating
Halloween safety tips for kids trick-or-treating
Halloween comes with its share of accidents and mishaps, therefore, the proper precautions must be taken to keep things fun and safe. Here is a complete guide of safety tips to follow this Halloween.More >>
Halloween comes with its share of accidents and mishaps, therefore, the proper precautions must be taken to keep things fun and safe. Here is a complete guide of safety tips to follow this Halloween.More >>
Health benefits of pumpkins and their seeds
Health benefits of pumpkins and their seeds
Pumpkins are more than just jack o' lanterns - they're also packed with nutrients that can protect your body against serious health conditions.More >>
Pumpkins are generally thought of as a Halloween icon and a staple of the fall season. However, that orange gourd is more than just a jack o' lantern - it's also packed with nutrients that can protect your body against serious health conditions.More >>
Frightening nutrition facts on Halloween candy
Frightening nutrition facts on Halloween candy
Most fun-sized candy wrappers lack nutritional information, here is a list of some popular Halloween candies and their nutrition facts.More >>
One thing commonly overlooked is the amount of calories, sugar and fat in Halloween candy. Since most fun-sized candy wrappers lack any nutritional information, here is a list of some of the most popular Halloween candies and their nutrition facts.More >>
7 weird health tips that actually work
7 weird health tips that actually work
If you're looking for some weird health tips that actually work, then check out this list of 7 things you may want to try for yourself.More >>
People are always looking for the secrets to healthier living; if it's been proven then they are willing to do it. Well, if you're looking for some weird health tips that actually work, then check out this list of 7 things you may want to try for yourself.More >>
Separation anxiety in children going to school
Separation anxiety in children going to school
Separation anxiety that presents itself in children going to school is a regular part of childhood development for many kids. However, it can be very distressing to both the child and the parents.More >>
Separation anxiety that presents itself in children going to school is a regular part of childhood development for many kids. However, it can be very distressing to both the child and the parents.More >>
Healthy summer snacks for kids
Healthy summer snacks for kids
This summer make your own kid snacks rather than purchasing premade snacks. You'll have a better idea of what your kids are eating and you'll probably save money at the grocery store.More >>
This summer make your own kid snacks rather than purchasing premade snacks. You'll have a better idea of what your kids are eating and you'll probably save money at the grocery store.
More >>
10 tips for preventing mosquito bites
10 tips for preventing mosquito bites
As the temperatures heat up and the humidity soars, mosquitoes come out of the woodwork. Follow these simple tips on preventing mosquito bites.More >>
As the temperatures heat up and the humidity soars, mosquitoes come out of the woodwork, or rather the grass, bushes, around collections of stagnant water, and any other places that may be moist. Follow these simple tips on preventing mosquito bites.More >>
8 summer health myths debunked
8 summer health myths debunked
Thanks to the excessive heat and lots of outdoor activities, the summer lends itself to plenty of claims about health and safety. However, many of these adages simply aren't true.More >>
Thanks to the excessive heat and lots of outdoor activities, the summer lends itself to plenty of claims about health and safety. However, many of these adages simply aren't true.More >>
10 unhealthy habits you need to break
10 unhealthy habits you need to break
Unhealthy habits can start to develop after many years of neglecting your body, without you ever realizing it.More >>
Unhealthy habits can start to develop after many years of neglecting your body, without you ever realizing it.More >>
10 tips to avoid vacation weight gain
10 tips to avoid vacation weight gain
After days of sampling every dish that your destination has to offer, it should come as no surprise when your jeans begin to feel tight. In order to avoid weight gain, try these 10 tips.More >>
After days of sampling every dish that your destination has to offer, it should come as no surprise when your jeans begin to feel tight. In order to avoid weight gain, try these 10 tips.More >>
Are electric blankets safe?
Are electric blankets safe?
Most safety problems related to use of an electric blanket are preventable.
More >>
Most safety problems related to use of an electric blanket are preventable.
More >>
10 ridiculously addictive foods that are bad for you
10 ridiculously addictive foods that are bad for you
You told yourself you'd have just one bite. But that one bite turned into a whole slice ... and then that one slice turned into two slices. Some foods are just that addicting.More >>
You told yourself you'd have just one bite. But that one bite turned into a whole slice ... and then that one slice turned into two slices. Some foods are just that addicting.More >>
The placebo effect: What you should know
The placebo effect: What you should know
You never know when you may be popping a placebo.More >>
You never know when you may be popping a placebo.More >>
Simple strategies to prevent weight gain during the holidays
Simple strategies to prevent weight gain during the holidays
Holidays seem to go hand in hand with plenty of food and drinks, but there are ways to prevent holiday weight gain.More >>
Holidays seem to go hand in hand with plenty of food and drinks, but there are ways to prevent holiday weight gain.More >>
Top 10 processed foods to avoid
Top 10 processed foods to avoid
The first step to creating a healthier diet is to find out which processed foods are the worst for you. The following are some of the top processed foods to avoid.More >>
The first step to creating a healthier diet is to find out which processed foods are the worst for you. The following are some of the top processed foods to avoid.More >>
Top 10 reasons for winter weight gain
Top 10 reasons for winter weight gain
Here are the top reasons for winter weight gain and what you can do to avoid them.More >>
Here are the top reasons for winter weight gain and what you can do to avoid them.More >>
10 healthy Halloween treats for trick-or-treaters
10 healthy Halloween treats for trick-or-treaters
Rather than heading out to the store to buy a big bag of Halloween candy, why not look at alternative Halloween treats that you can give out this year that are healthy and fun?More >>
Rather than heading out to the store to buy a big bag of Halloween candy, why not look at alternative Halloween treats that you can give out this year that are healthy and fun?More >>
10 vital tips for preventing a heart attack
10 vital tips for preventing a heart attack
Preventing a heart attack is possible, but only by committing to a heart-healthy lifestyle.More >>
Preventing a heart attack is possible, but only by committing to a heart-healthy lifestyle.More >>
10 air purifying plants for the home
10 air purifying plants for the home
It turns out that houseplants aren't just a great way to spruce up a room, they can freshen the air in a room as well.More >>
It turns out that houseplants aren't just a great way to spruce up a room, they can freshen the air in a room as well.More >>
10 fatty foods that can actually be healthy
10 fatty foods that can actually be healthy
We've heard it before -- fatty foods are bad; they'll make a person fat and cause heart disease. But research is finding that this is not entirely true.More >>
We've heard it before -- fatty foods are bad; they'll make a person fat and cause heart disease. But research is finding that this is not entirely true.More >>
Healthy lunch box ideas for back to school
Healthy lunch box ideas for back to school
Coming up with healthy lunch box ideas your kids will actually enjoy is not always easy. Here are some suggestions.More >>
Coming up with healthy lunch box ideas your kids will actually enjoy is not always easy. Here are some suggestions.More >>
10 potentially dangerous beauty treatments
10 potentially dangerous beauty treatments
If someone told you a beauty treatment comes with the price tag of potentially endangering your life or physical harm, would you still do it?More >>
If someone told you a beauty treatment comes with the price tag of potentially endangering your life or physical harm, would you still do it?More >>
10 worst foods to eat late at night
10 worst foods to eat late at night
Before you grab that midnight snack, think twice -- certain foods can wreak havoc on your body and your sleep cycle if eaten at night.More >>
Before you grab that midnight snack, think twice -- certain foods can wreak havoc on your body and your sleep cycle if eaten at night.More >>
10 diet foods that make you feel full
10 diet foods that make you feel full
One of the biggest challenges when you are trying to diet is to avoid feeling hungry. When that happens, consider some of these following items that can leave you feeling full.More >>
One of the biggest challenges when you are trying to diet is to avoid feeling hungry. When that happens, consider some of these following items that can leave you feeling full.More >>
Follow an Olympic diet to be a better athlete
Follow an Olympic diet to be a better athlete
Check out these tips for eating like a world-class athlete in order to get in shape and power up your performance.More >>
Check out these tips for eating like a world-class athlete in order to get in shape and power up your performance.More >>
Rheumatoid arthritis diets: Can they really help?
Rheumatoid arthritis diets: Can they really help?
The idea of a special diet that relieves arthritis symptoms has been around since the 1930s. But does a diet like this really work?More >>
The idea of a special diet that relieves arthritis symptoms has been around since the 1930s. But does a diet like this really work?More >>
10 summer beauty tricks to look your best
10 summer beauty tricks to look your best
Frizzy hair, clogged pores and sunburned skin are just a few follies that will take your summer look from fab to drab. Try some of these summer beauty tricks to look your best.More >>
Frizzy hair, clogged pores and sunburned skin are just a few follies that will take your summer look from fab to drab. Try some of these summer beauty tricks to look your best.More >>
Possible dangers from bacteria in reusable grocery bags
Possible dangers from bacteria in reusable grocery bags
Many consumers are switching over to reusable grocery bags. Unfortunately, there is a down side to using these bags instead of disposable grocery bags.More >>
Many consumers are switching over to reusable grocery bags. Unfortunately, there is a down side to using these bags instead of disposable grocery bags.More >>
Are public swimming pools really that dirty?
Are public swimming pools really that dirty?
Peeing in the pool is more common than you might think. But does that mean that the water is dirty? And what about the chlorine ? Is that enough to keep the pool clean?More >>
Peeing in the pool is more common than you might think. But does that mean that the water is dirty? And what about the chlorine ? Is that enough to keep the pool clean?More >>
10 best appetite-suppressing foods
10 best appetite-suppressing foods
Forget the fad diets and diet pills, which can be harmful anyway, and try eating a diet filled with appetite-suppressing foods, like the following 10.More >>
Forget the fad diets and diet pills, which can be harmful anyway, and try eating a diet filled with appetite-suppressing foods, like the following 10.More >>
The 5 grossest things you might find at the mall
The 5 grossest things you might find at the mall
When you visit the mall, the last things on your mind are health hazards. However, you might be surprised at some of the disgusting things you might not even know about.More >>
When you visit the mall, the last things on your mind are health hazards. However, you might be surprised at some of the disgusting things you might not even know about.More >>
How to prevent bug bites and stings
How to prevent bug bites and stings
Bug bites and stings can really put a damper on things, so taking steps to prevent them can go a long way towards ensuring that you have a fun and safe summer.More >>
Bug bites and stings can really put a damper on things, so taking steps to prevent them can go a long way towards ensuring that you have a fun and safe summer.More >>
The surprising health benefits of beer
The surprising health benefits of beer
Fortunately, having a few beers now and again is one nice little treat that you don't have to feel bad about.More >>
Most health advice has us feeling guilty over our indulgences. Fortunately, having a few beers now and again is one nice little treat that you don't have to feel bad about.More >>
10 summer health risks to watch out for
10 summer health risks to watch out for
When summer arrives, people start spending a lot of time outdoors, basking in the sun's long-awaited rays. But the great outdoors can harbor some health risks.More >>
When summer arrives, people start spending a lot of time outdoors, basking in the sun's long-awaited rays. But the great outdoors can harbor some health risks.More >>
10 simple ways to fall asleep faster
10 simple ways to fall asleep faster
Individuals who want to avoid sleeping aids may find relief from trying natural remedies that may help them to fall asleep faster and stay asleep.More >>
5 celebrity diets you should probably avoid
5 celebrity diets you should probably avoid
Just because celebrities decide to try a diet, it doesn't mean it is safe.More >>
It seems that every day there is a new story about a celebrity diet trend. But just because celebrities decide to try a diet fad, it doesn't mean that the fad is safe.More >>
The major health hazards of fast food
The major health hazards of fast food
Because fast food is so convenient and cheap, it's hard to resist at times. Unfortunately, fast food can be one of the unhealthiest options out there when it comes to your diet.More >>
10 natural remedies for arthritis pain relief
10 natural remedies for arthritis pain relief
Arthritis can be a painful and potentially debilitating disease. Fortunately, there are several ways that you can find pain relief for this condition.More >>
10 recommended exercises for older adults
10 recommended exercises for older adults
Exercises that are performed should be relative to the abilities of the individuals performing them. To get the most out of an exercise routine, older adults should engage in specific activities and exercises that are geared for a more mature age group.More >>
School immunization requirements from preschool to college
School immunization requirements from preschool to college
Each year, millions of children receive immunization shots in order to prepare for school, whether it's preschool, kindergarten, first grade, high school or college. Read on to learn more about why vaccinations are required and how to find out which immunization shots you child will need.More >>
Football food safety for your Super Bowl party
Football food safety for your Super Bowl party
As Super Bowl parties are being planned and menus selected, it's important for party hosts and hostesses to practice safe food handling.More >>
Healthy Valentine’s Day snacks for kids
Healthy Valentine’s Day snacks for kids
While Valentine's Day can mean romance for grown-ups, this holiday means love, friendship, sweet goodies, and time with loved ones for children and toddlers. Take advantage of this festive occasion by making fun, eye-popping snacks out of healthy foods for your little ones.More >>
10 Valentine’s Day activities that will burn calories
10 Valentine’s Day activities that will burn calories
Perhaps one of the most popular New Year's resolutions is to get more active and improve one's health. So this Valentine's Day, spend some time doing these activities to improve physical health, emotional health and have a little fun at the same time.More >>
10 healthy Super Bowl party foods
10 healthy Super Bowl party foods
Super Bowl Sunday is a day of fun, football and of course, snacking. But why not splurge with alternatives that taste just as good, with less fat and calories?More >>
7 gross foods that are actually good for you
7 gross foods that are actually good for you
There are various reasons why a person might consider a particular type of food gross. But these health benefits may help you get over your aversion for some of them.More >>
10 amazing benefits Of Tai Chi for the elderly
10 amazing benefits Of Tai Chi for the elderly
One of the greatest benefits of Tai Chi for the elderly is that even individuals who have physical limitations can practice this ancient healing art.More >>
5 worst movie snacks
5 worst movie snacks
If you were ever curious about how many calories you consume whenever you head to the theater to catch a flick, let this list of the 5 worst movie snacks give you an ideaMore >>
Tips for choosing a daycare for your child
Tips for choosing a daycare for your child
With more and more parents needing to work to make ends meet, it's only natural that more kids are spending an increasing amount of time in daycare each week.More >>
5 natural aphrodisiacs to help set the mood
5 natural aphrodisiacs to help set the mood
If you want to spend some intimate time with your partner, why not use an aphrodisiac to help get things going? Here are some of the best natural aphrodisiacs and how they help get you and your partner revved up.More >>
10 naughty Christmas foods to skip this holiday season
10 naughty Christmas foods to skip this holiday season
Just because Santa has been known to spend Christmas noshing on sweets doesn't mean that you should do the same. Here are 10 naughty Christmas foods you should skip.More >>
7 super vitamins to help improve memory
7 super vitamins to help improve memory
The answer to help you improve memory is quite simple, really - vitamins. Here are seven vitamins that can help cure your forgetful woes.More >>
10 most common causes of chapped lips
10 most common causes of chapped lips
What exactly causes chapped lips? Here is a list of the common causes of dry lips so you know what to avoid if you want to keep your lips plump and moisturized.More >>
10 tips for surviving a public restroom visit
10 tips for surviving a public restroom visit
The public restroom is a delicate topic of conversation for many people. Here are 10 useful tips to remember the next time you visit a public restroom.More >>

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