Paradise Freeze - WGEM.com: Quincy News, Weather, Sports, and Radio

Paradise Freeze

Makes 3 servings

- 1 large, ripe banana
- 1 cup strawberries
- 1 ripe mango, cubed
- 1 cup cranberry juice
- 1 cup ice cubes

Combine banana, strawberries, mango, juice, and ice in blender or food processor container. Cover; blend until thick and smooth.

Nutritional Analysis Per Serving: 131 calories, 1 g fat, 0 mg cholesterol, 8 mg sodium, 41 g carbohydrate, 1 g protein.

Courtesy of the Dole Food Company and www.5aday.com
 

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