Ellington Elementary Students Learn Yoga - WGEM.com: Quincy News, Weather, Sports, and Radio

Ellington Elementary Students Learn Yoga

Posted:

Students at Ellington Elementary today got their wiggles out in a new way.

NuFit owner Angie Asmann was at Ellington today teaching kindergartners how to do yoga. She says it's important to get kids moving at an early age, and hopes they will keep moving with their parents at home.

"Let's say you are watching American Idol you know, during commercials get down on the floor, do some push ups, do some leg stretches, do some squats, just maybe exercise during commercials and by the time an hour's over of a show then that's 15 or 20 minutes of exercising," she said.

She says that yoga moves are easy for kids to remember and can help them relax. 


 

Powered by WorldNow
All content © Copyright 2000 - 2014 WorldNow and WGEM. All Rights Reserved.
For more information on this site, please read our Privacy Policy and Terms of Service and Mobile Privacy Policy & Terms of Service.

Persons with disabilities who need assistance with issues relating to the content of this station's public inspection file should contact Administrative Assistant Kathy Woodworth at 217-228-6617. Questions or concerns relating to the accessibility of the FCC's online public file system should be directed to the FCC at 888-225-5322, at 888-835-5322 (TTY) or at fccinfo@fcc.gov.