ECFC families celebrate 4th annual "Family Fit Night" - WGEM.com: Quincy News, Weather, Sports, and Radio

ECFC families celebrate 4th annual "Family Fit Night"

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QUINCY, Ill. (WGEM) -

Some area kids learned what it takes to stay fit and healthy tonight.

The Early Childhood and Family Center hosted its 4th annual "Family Fit Night" Thursday night.

Blessing Rieman Nursing students were on hand to teach kids healthy habits including how to properly brush their teeth and healthy foods to eat.

One Parent says events like this get kids excited about a healthy lifestyle.

"Oh definitely, we were here last year and it was very beneficial, a lot of neat ways for the kids to think of and become healthy," said Amanda Selsor.

The nursing students even helped kids warm up to the idea of getting their shots with a teddy bear-- that kids could practice on.

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