The 10,000 Step Challenge - Get Started Today! - WGEM.com: Quincy News, Weather, Sports, and Radio

The 10,000 Step Challenge - Get Started Today!

Stay fit, one step at a time!

Don't think it's easier! It might be easier than you think. Take 10,000 steps a day. Getting in shape is possible and more practical than you might expect!

(Why is walking to popular? Click here to read over some fun facts about walking as a fitness activity.)

Join WGEM and Quincy Medical Group for the 10,000 Step Challenge. Get a pedometer, comfy pair of sneakers and take action now!

You can get your free pedometer at NuFit in Quincy and get walking!

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